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| Sun. | Mon. | Tue. | Wed. | Thu. | Fri. | Sat. | |
| Gulf Coast Runners: see http://www.gcrunner.org/ for more information. | 6:00 am 6 mile run starts at the Philharmonic Center in Pelican Bay. The paces are varied. | 6:00am 7-10 mile run starts at Lowdermilk Park on the corner of Gulfshore Blvd. and Banyan. The paces are varied. Everyone is welcome, the course is out and back so you can go out as far as you want and then turn around. |